Welcome to Wolds Psychology
Compassionate, evidence-based therapy in East Yorkshire and online
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Whether you're feeling overwhelmed, stuck, or simply curious about how therapy might help, Wolds Psychology offers a safe, supportive space to explore what’s going on—and find a way forward.
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ABOUT WOLDS PSYCHOLOGY
I’m Dr Tracy Ann Richardson, a Clinical Psychologist with over fifteen years of experience. I specialise in trauma and personality-related difficulties, and I’m fully trained in EMDR and DBT therapies.
I am passionate about helping others overcome the difficulties they are having. Sometimes we don’t know what is causing us to feel distressed and I can help explore with you what is going on for you and work with you to find a way through this. It is not always easy to take the first step.
It may feel difficult to make time to work on yourself, or perhaps scary to consider facing difficult experiences you may need to work through. If you’re considering therapy and want to explore how it might support you, I invite you to get in touch for a free initial consultation.
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MY SERVICES
Have additional questions that need answering? Get in touch.
"The good life is a process, not a state of being. It is a direction, not a destination"
Carl Rogers
IN DISTRESS NOW?
If you are feeling suicidal or a level of distress that can not wait then please contact your GP or go your local A&E department.
GET IN TOUCH
Wolds Psychology LTD
Market Weighton Business Centre,
Becklands Park
Market Weighton,
YO43 3GL,
UK
07966 552085
